Zininzi izifundo zonyango ezisilumkisayo ukuba amehlo ethu atsala nzima kakhulu emva kokuboniswa ixesha elide isibane esiluhlaza yemonitha. Yintoni esinokuyenza ukukhusela impilo yamehlo ethu? Windows Isinika ezinye izisombululo ngokusebenzisa iisetingi zemenyu.
Kufanelekile ukunikela ingqalelo kulo mbandela, kuba uluhlu lweengxaki ezinokuvela ngenxa yoku lude kakhulu. Ukususela kwiingxaki zokulala ukuya kwiingxaki zesikhumba, phakathi kwabanye abaninzi, Ngethamsanqa, ukuqala nge Windows 11, iMicrosoft igqibe kwelokuba inike inkqubo yayo yokusebenza ngothotho lwemisebenzi eyilelwe ukunciphisa ezi ziphumo zibi, njengoko sichaza ngezantsi.
U seleyo 10 Windows yaziswa icebo lokucoca ulwelo ukuthomalalisa ezi ziphumo ziyingozi. Ingcamango eyamkelwa kakuhle kakhulu ngabasebenzisi, inkxalabo malunga nemiphumo kwimpilo yabo evela ekusebenziseni imihla ngemihla yeekhomputha kunye nezikrini ngokubanzi. Into ekunzima ukuyiphepha kweli hlabathi siphila kulo.
Yintoni ukukhanya okuluhlaza?
Ukukhanya kwendalo kwenziwa uluhlu lwemibala. Ngamnye wabo unobude obuhlukeneyo ngaphakathi i-spectrum ebonakalayo. Ngokukodwa, ukukhanya okuluhlaza (okumalunga ne-25% yokukhanya okumhlophe) kuthatha ubude obuphakathi kwe-380 nm kunye ne-475 nm. Ilanga ngowona mthombo wokukhanya okuluhlaza.
Olu hlobo lokukhanya lusondele kakhulu kwi-spectrum ekukhanyeni kwe-ultraviolet. Yeyona iphambili kuyo Izibane ze-LED, ezikhoyo kwizikrini ezininzi zesixhobo sombanekunye iityhubhu zefluorescent.
Eneneni, asikokukhanya okuyingozi, logama nje amehlo ethu etyhileke kakhulu kuko. Enyanisweni, iingcali ezininzi zikholelwa ukuba iqondo elithile lokukhanya kwelanga liyimfuneko, ngakumbi ekukhuleni kwabantwana okubonakalayo. Yonke into ibonisa ukuba Ingxaki kukuvezwa okugqithisileyo kolu hlobo lokukhanya.
Imingcipheko yokukhanya okuluhlaza
Phakathi kwezinye izinto, ukukhanya okuluhlaza kunokubangela ukucaphuka kwamehlo, ukunyanzeliswa kwamehlo kunye nokungabikho kokugxila. Ngaphandle koku, kukho izifundo ezithile ezibonisa ukuba ikwangunobangela wokuwohloka nokufa kweeseli kwizinto eziphilayo. Nangona zikhona iimbono zonyango ezichaseneyo Ngokumalunga nemiphumo yokwenyani yokuvezwa kukukhanya okuluhlaza okwesibhakabhaka, into ecacileyo kukuba ibangela uluhlu lwemiphumo emibi kwimpilo.
Ukuze ungavusi kakhulu, kuyimfuneko ukuphawula oko Oku kukhanya okwesibhakabhaka kuyingozi kuphela ukuba kusetyenziswe kakubi ixesha elide kunye nexesha eliqhubekayo.. Esi sizathu sokuba kucebiseke ukuba kulawulwe kwaye kuthandwe ukusetyenziswa kwezixhobo zombane, ngakumbi xa zisetyenziswa ngabantwana. Kwakhona kuyacetyiswa ukuba ugcine amehlo akho egcwele amanzi emva kweseshoni ende (iiyure ezininzi) evezwe kumthombo owenziweyo wokukhanya okuluhlaza okwesibhakabhaka, njengesikrini sePC.
Ngoku makhe sibone indlela yokukhusela impilo yamehlo ethu ngezi setingi zeWindows ukunciphisa ukukhanya okuluhlaza:
Icebo lokucoca ukukhanya okuluhlaza okwesibhakabhaka
Kukho uluhlu lweengcamango eziluncedo kakhulu kunye neengcebiso zokuchasana nemiphumo emibi yokukhanya okuluhlaza okwesibhakabhaka kunye nokukhusela amehlo ethu xa sisebenza kwi-Windows PC. Iingcali zincoma, umzekelo, ukunxiba iiglasi ezikhuselayo kwiiseshoni ezinde zokuzonwabisa okanye ukusebenza phambi kwesikrini, okanye ukutya rhoqo iziqhamo kunye nemifuno ecebileyo kwii-antioxidants ukomeleza nokukhusela amehlo ethu.
Ngaphandle koku, kucetyiswa kakhulu vula isihluzo sokukhanya esiluhlaza seWindows. Sichaza indlela yokwenza kuzo zombini Windows 10 kunye Windows 11:
Vula isihluzi sokukhanya okuluhlaza ngaphakathi Windows 10
La ngamanyathelo ekufuneka uwalandele ukwenza le ndlela isebenze ukukhusela amehlo ethu kwiWindows:
- Okokuqala siya kwimenyu Ukuqala yeWindows kwaye ukusuka apho siyafikelela Cwangcisa.
- Emva koko sikhetha ukhetho Iscreen.
- Apho siya kwicandelo umbala, apho sicofa khona Useto lokukhanya ebusuku.
- Ekugqibeleni, sicofa iqhosha Qalisa ukuvula isihluzo sokukhanya okuluhlaza. Ukuchaneka ngakumbi, sinokusebenzisa iqhosha ulawulo lokuqina yokukhanya de sifikelele kwinqanaba elisenza sizive sikhululekile.
Vula isihluzi sokukhanya okuluhlaza ngaphakathi Windows 11
Isihluzi sokukhanya okuluhlaza ngaphakathi Windows 11 iyafana kwaye isebenza ngokufanayo, ifikeleleke ngokwahlukileyo:
- Ukuqala siye ku Qala Imenyu ukufikelela kamva Cwangcisa.
- Emva koko siya kuthi Inkqubo.
- Emva koko sikhetha ukhetho lwe Iscreen.
- Apha sikhangela kwaye sikhethe Ukukhanya ebusuku.
- Ekugqibeleni, kwesi sikrini, cofa Yenza kusebenze ngoku. Kwakhona apha sifumana iqhosha lokulawula ubunzulu bokukhanya.
Okokugqibela, kufuneka kukhankanywe ukuba, kuzo zombini iiWindows 10 kunye neWindows 11, kukho ithuba lokucwangcisa ukukhanya kwasebusuku ukuze kusebenze kwaye kucinywe ngaphakathi kwishedyuli esigqibe ngayo thina.